Namaste!

Welcome to Sundance Yoga Kids in Yokosuka, Japan! Samantha Simons is a ChildLight Yoga certified instructor offering public classes for ages 2 years through teens. Mini-sessions are also available for daycares, preschools and classrooms of all ages, as well as special programs for scout and youth groups. Through movement, music and positive affirmation, children’s yoga serves to enhance body awareness, flexibility, focus, self-esteem, adaptability, and overall mental calm and physical health.

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