mission / faq
MISSION STATEMENT My goal is to provide the gift of yoga to youth of all ages with a positive, non-competitive and non-judgemental environment to learn tools that promote openness and flexibility of body and mind, encourage self and peer confidence, and assist with stress control. Together we access multiple intelligences through...
about the teacher
Samantha Simons has been practicing yoga for over a decade. She found her peace and power doing Baptiste style hot/power yoga while living on the island of Guam. For years her two sons have joined her on the mat for poses and play. After moving to Japan she chose to merge her love of yoga and her desire to work with children, becoming...
class schedule
COMMUNITY CLASSES: YOKOSUKA Mom/Dad and Me : (for tots ages 2-4 and their parent/child care giver) 8 week session begins 09 January – 0900-1000 – Ajisai Heights MPR Sprouts : (for ages 4-6, mats provided) 8 week session begins 10 January – 1600-1700 – Ume Heights MPR Peace Kids : (for ages 7-11, mats provided) 8...
Namaste!
Welcome to Sundance Yoga Kids in Yokosuka, Japan! Samantha Simons is a ChildLight Yoga certified instructor offering public classes for ages 2 years through teens. Mini-sessions are also available for daycares, preschools and classrooms of all ages, as well as special programs for scout and youth groups. Through movement, music and positive affirmation, children’s yoga serves to enhance body awareness, flexibility, focus, self-esteem, adaptability, and overall mental calm and physical health.
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